anatomy of the heart - a yoga workshop for inspiring women - barcelona

movingintolight workshop for web.jpg
movingintolight workshop for web.jpg

anatomy of the heart - a yoga workshop for inspiring women - barcelona

33.00

anatomy of the heart - a yoga workshop for inspiring women - with laura lowery

cost: 25€ ($33US)
day/time: sunday, august 3, 12:00-14:30
location: born wellness center, carrer dels sombrerers 27, principal, 08003

about:

one thing i love about being a woman is soaking up wisdom from other women. our stories are powerful.

did you know that more than 1 in 5 women in europe will experience intimate partner violence during her lifetime? talk about having wisdom to share…

with reverence and the practice of yoga as a foundation, we’ll explore how the body holds stories, and the heart transforms them – both figuratively and physically.

--a sweet lesson on the anatomy of the heart
--gentle heart yoga practice
--creative journaling (or drawing, or doodling)
--circle: a conversation to share themes that arise, wisdom, experience and insight with other women.

please join me! give yourself a few luxurious hours to move, breathe, explore, listen, and be inspired by other women.

this workshop will be instructed in english.

xo,
laura

laura lowery (ryt 200) is a photographer and yoga teacher from seattle. she is traveling around the world to meet and photograph inspiring women for her ongoing book project, moving into light, a collection of portraits about transforming the experience of intimate partner abuse and reclaiming self-love, soft power, sovereignty and deep feminine wisdom.

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